Recommended Reading and Viewing

Books
Doctrine and Covenants 89
Mormon Wisdom and Health by Kenneth E. Johnson, M.D.
The Veganist by Kathy Freston
The China Study by T. Colin Campbell, PhD
Eat to Live by Joel Fuhrman, M.D.
In Defense of Food by Michael Pollan
Prevent and Reverse Heart Disease: the Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, Jr., M.D.

Video Documentaries
Food Matters
Food Inc.
Forks Over Knives
Fat, Sick and Nearly Dead